Collagen gummies have become increasingly popular as a way to combat the effects of aging. But do they actually work? And are collagen gummies effective as they say?
In this blog post, we’ll take an in-depth look at collagen supplements and whether these delicious candy shapes are really worth your time, especially considering there may be some side effects that come with them!
Table of Contents
Firstly, What Are Collagen Gummies?
Collagen gummies are dietary supplements that contain high levels of collagen. Collagen provides strength and support for your skin, muscles, bones, and other tissues in the body by restoring them closer to their original form.
Do Collagen Gummies Work?
They work by providing you with great quality collagen, however…
The collagen gummy supplements market is flooded with claims that these will help improve your skin and hair health. However, there’s no scientific evidence to support the claim; instead, some potential side effects have been reported, such as gastrointestinal issues.
It also remains unclear whether taking actual capsules containing ground-up animal bones provides any significant advantages when compared to other food products.
The studies are not sure whether collagen gummies are effective for skin and hair health, but plenty of people believe they can help improve this aspect of your life. So giving them a shot could be right!
If you decide to try it-remember that any supplement requires caution unless authorized by a doctor, so make sure not only do these come with warning labels before eating or taking ingredients into body, especially when boosting the body’s collagen production.
Recommeded Collagen Gummies You Should Check Out
Below we’ve featured some collagen gummies with the most benefits according to our & customer reviews. If you’d like a detailed list, check out our list of the best collagen gummies.
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Carlyle Collagen Gummies
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Mary Ruth's Vegan Collagen Gummies
- Vegan
- Non-GMO
- Sugar free
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OLLY Collagen Gummy Rings
- 2.5 grams of Bioactive Collagen Peptides
- Naturally flavored
- Amazing peach flavor
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Dr Emy's Collagen Gummies
- Made in the USA
- Non-GMO and Gelatin-Free
- Support joint health
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Purify Life - Marine Collagen Gummies
- Contains 90 gummies
- Non-GMO
- Made from Fish
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LifeCentric - Premium Collagen Gummies
- For Men & Women
- Tropical Flavor
- 100 Gummies per Can
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Lunakai's - Lemon Collagen Gummies
- Quality gummies
- 200mg of Hydrolyzed collagen
- Made in the USA
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HUM Glow Vegan Collagen Gummies
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Live Conscious - Collagen Peptides Powder
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OLLY Glowing Skin Collagen Gummies
Fuel your inner beauty with the best, Carlyle Collagen Gummies. These delicious strawberry flavored gummies provide you with Hydrolyzed Collagen (Type 1 and 3) you need to support a strong wellness routine. Our beauty formula is non-GMO and contains no artificial flavor. We find this one to be one of the absolute best out there.
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These delicious gummies contains necessary nutrients to promote collagen production: L-lysine, Amla fruit, Vitamin A and Vitamin C. Which is why they made it into our list of having the best vegan collagen gummy.
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These delicious gummy rings are packed with collagen—a beauty superstar that’s essential for that youthful glow ; It nourishes your skin on a deep level to improve firmness and resiliency. These gummies have the best taste out of all by far.
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Add Dr. Emy's Collagen Gummies to your diet to build bone strength, boost metabolism, and slow down aging. These gummies are made of marine collagen, which has the most efficient absorption among all collagen types. These are made in the US.
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Marine collagen is obtained from fish skin and is up to 1.5 times more efficiently absorbed by the body. With 90 gummies in each jar of Collagen Gummies, you'd get an extra two weeks on purify life.
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LifeCentric's collagen peptide gummies can effectively increase skin elasticity, slow down the appearance of aging, and even smooth fine lines and facial wrinkles. This collagen supplement helps to moisturize your skin and begin to restore its pH.
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Lunakai's Collagen gummies are made with the highest-quality collagen, enriched with Vitamin C, E, Zinc, and Biotin. Unlike other collagen gummies, Lunakai provides the optimal formula to support anti-aging, skin health, hair & skin growth, and more. Plus they are made in the USA.
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These HUM Glow Vegan Collagen Gummies are the perfect way to keep your skin hydrated and glowing. Formulated with hyaluronic acid, vitamin C, and vitamin E oil, these gummies help to plump and nourish skin. They also contain collagen to help your skin look its best over time. With 60 gummies in each container, you can easily enjoy this delicious and effective treat every day.
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This Collagen Peptides Powder is the perfect solution for your hair, skin, nail, and joint needs. It is made of Type I & III grass-fed collagen powder and is designed to support women and men alike. This natural, hydrolyzed collagen powder provides 41 servings and comes in a 16oz container. Reap the benefits of this essential protein to get healthier, stronger hair, skin, nails, and joints with ease.
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OLLY Glowing Skin Collagen Gummy is the perfect way to hydrate, nourish, and promote youthful skin. It contains hyaluronic acid and sea buckthorn to give you the best of both worlds and is chewable, making it incredibly easy to take. With 60 days of supply, you can be sure that you're getting the full effect of these incredible ingredients. Plus, the delicious berry taste makes it a real treat!
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Are There Any Side Effects from Taking Collagen Gummies?
These collagen gummies are great for your skin, but some people may experience gastrointestinal issues and an uncomfortable taste. Some also find that they’re not vegan or vegetarian-friendly because of the gelatin content in them!
If you are considering gaining the benefits of collagen by consuming hydrolyzed collagen gummies, be sure to speak with your doctor first. They may be able to recommend a different type of supplement that is more appropriate for your needs.
Additionally, be aware of the sugar content in each collagen gummy, and make sure to only take one capsule per day if you want to avoid any negative side effects. (depends on the brand of course)
Collagen Gummies: Better than Powder?
Collagen peptide gummies are a great way to get your daily dose of collagen. They’re easy to store and transport, making them perfect for on-the-go people!
Additionally, they contain less sugar per serving than many other supplements out there, which means that if you want to avoid excessive calories, then these will be just right.
However, collagen powder is a cheaper alterative where you get more bang for your buck. Read our article on collagen gummies vs collagen gummies to find the details of our study.
Some studies suggest taking collagen gummies you can make improve skin and make it look healthier by reducing facial lines caused by expression, while also slowing significant aging over time.
The Gummy Summary
Although there is no superior scientific evidence to support the claim that collagen gummies are effective for skin and hair health, some people believe that they can be helpful in improving this aspect of their lives.
So, it may be worth considering whether these supplements are right for you.
That’s all for this time!
