How To Make Sea Moss Gummies: The Recipe for Perfection!

sea moss gummies recipe

Sea moss gummies are sweet packets of joy and health that almost everyone can enjoy. These incredible gummies have tons of health benefits:

  • Strengthening the Immune System
  • Boosting your metabolism
  • Improving digestion
  • Improving thyroid health
  • Better skin and heart
  • Improved mood

You can read more about their benefits in our Benefits of Sea Moss guide. Essentially, sea moss gummies are a superfood everyone can and should use.

But how do you make these gummies? How do you turn seaweed into delicious, chewy gummies? Can you really make them at home? Yes, you can. Today we’re going to show you how to make the best vegan sea moss gummies.

You’ll also learn how to make some super strong, extra juicy gummies. So strap in, chief, because you will make THE GUMMIES OF YOUR LIFE. Since we’re learning how to make sea moss gummies from scratch, we should start with the basics! Please note that if you’re pregnant you should also know if sea moss gummies are safe while pregnant.

Table of Contents

How To Make Sea Moss Gel

Before you start whipping out some gummies, you must make sea moss gel.

Fortunately, the recipe is so easy that even a toddler can follow.

We’ve made it even easier by breaking it down into steps. You can change this recipe, but this is the standard way.

how to make sea moss gel in preparation for sea moss gummies

Preparing your sea moss

  1. Find some fresh, high-quality sea moss.
  2. Wash the sea moss with spring or alkaline water.
  3. Remove any dust and other particles.
  4. After washing the sea moss, place it in a clean bowl.
  5. Cover the sea moss with alkaline/spring/purified water.
  6. For best results, let the sea moss sit in the water for 24 hours at room temperature.

How you make the Sea Moss Gel

Now it’s time to make the gel for our sea moss gummies. Follow the steps below.

  1. Take out the soaked sea moss from the bowl.
  2. Rinse the sea moss again with alkaline or spring water.
  3. Add it to a blender.
  4. Add some alkaline or spring water (For 20 grams of dried sea moss, add 1 cup of water).
  5. Blend the sea moss.
  6. You can add more sea moss or water to get the right texture.
  7. Put the sea moss gel in an airtight container.

Infusing the Gel with some Oomph (Optional)

Note: You need to follow this step if you’re making elderberry sea moss gummies.

  1. Take out the sea moss from the bowl.
  2. Rinse the sea moss again with alkaline or spring water.
  3. Add the sea moss to a medium-sized saucepan and cover it with spring or filtered water.
  4. Put some dried elderberries in a tea infuser and put it in the pan.
  5. Add some ginger (Around 2 to 3 thin slices).
  6. Bring the mixture to a boil on low heat for 20 to 25 minutes.
  7. Remove from heat and cool for 10 minutes.
  8. Add the sea moss to a blender.
  9. Add 1 to 2 cups of Elderberry water.
  10. Blend for 1 to 2 minutes.
  11. Add in more water or sea moss to get the right consistency.

Recommendations for Sea moss gel

Sea moss gel is a great way to get all boons of sea moss without purely relying on gummies. If you would like to use sea moss gel, then here are some recommendations:

  • You can thicken ice cream with sea moss gel.
  • You can add it to smoothies.
  • You can add it to soups.
  • You can add it to stews.

How to Make Sea Moss Gummies Recipe: Basic

The following recipe is entirely vegan and gelatin free. These gummies are also easy to make. Follow our simple recipe to get delicious sea moss gummies in less than 30 minutes. Here’s what you will need:

How to make sea moss gummies recipe


  • Gummy bear mold (You can use a silicone mold)
  • Saucepan/Deep Pan
  • Whisk
  • Jar
  • Dropper/Spoon


  • 2 tablespoons of Agar Agar powder
  • 1 Cup of Fresh Apple Fruit Juice (One cup by US Standards is equal to 240 ml)
  • 1 or 2 tablespoons of Agave Nectar/Maple Syrup (Sweetener)
  • 3 tablespoons of Sea Moss Gel
  • 2 teaspoons of Ginger
  • 0.125 teaspoons of cinnamon


  1. Put the apple juice, agar-agar, cinnamon, and ginger into a saucepan.
  2. Whisk everything together, like your life depends on it (Imagine Gordon Ramsay screaming at you!)
  3. Add in the sea moss gel and agave nectar/coconut water.
  4. Put the pan on a stove on low-medium heat.
  5. Keep whisking while the mixture comes to a simmer. Do not boil; simmer.
  6. Keep mixing, do not let lumps form.
  7. Wait for the mixture to become slightly gooey. You’ll have to pick up speed now!
  8. Use a dropper or a small spoon to fill the mold.
  9. Place the molds in your fridge and wait for the gummies to set.
  10. When the gummies become firm, remove them from the mold.
  11. Place them all in an airtight jar.
  12. Keep the gummies away from sunlight in a cool, dry place.

Elderberry Sea Moss Gummies Recipe: Extra Oomph

The benefits of sea moss are too many to count on one hand. But what if sea moss gummies were made in an even more nutritious way? This is what a sea moss elderberry recipe is all about. Also note that if you’re taking sea moss gummies without added oomph, you should know how many sea moss gummies to take before.

You take some sea moss, churn it with elderberries and wabbam, you have a finger-licking masterpiece. Here’s the process:

Elderberry Sea moss Gummies Recipe


  • Gummy bear mold
  • Whisk
  • Saucepan
  • Jar
  • Dropper/Spoon


  • 3 tablespoons of Elderberry Ginger Sea Moss Gel (Make it via the process above)
  • Cayenne Pepper
  • Bladderwrack
  • 1 or 2 tablespoons of Agave Nectar/Maple Syrup (Sweetener)
  • 2 teaspoons of Ginger
  • 0.125 teaspoons of Cinnamon
  • 2 tablespoons of Agar-Agar powder


  1. Take the elderberry sea moss gel and put it in a blender.
  2. Add in Cayenne Pepper, Bladderwrack, Cinnamon, and syrup/nectar.
  3. Blend until it becomes smooth.
  4. Put the mixture in a pan and add the agar-agar powder.
  5. Stir the mixture to keep it lump-free.
  6. Once the mixture becomes consistent, you have to most fast.
  7. Use the dropper/spoon to carefully pour the mixture into the gummy molds.
  8. Once all of the silicone molds are full, refrigerate for an hour.
  9. Please wait for the mixture to harden into its gummy form.
  10. If the gummies are firm, you can remove them from their molds.
  11. Put them in an air-tight jar and consume them at leisure.
  12. You can enjoy them with a smoothie or ice cream!

Consumption Guidelines

Sea moss gummies have plenty of antioxidants. They are also packed with vitamins and minerals. Naturally, you would believe that you can eat as many gummies as you want. However, that isn’t the case. Irish moss gummies are packed with iodine and heavy metals.

ALSO READ: Are Sea Moss Gummies Effective?

Taking sea moss gummies without restraint could overstimulate your thyroid. Ideally, you should only take less than three gummies per day. Yes, they taste great, but please don’t overindulge in them. Also, people with hyperthyroidism should not eat these gummies. The iodine could exacerbate their condition.

These are however safe for consumption if you have diabetes, read more about the details in our article about sea moss gummies and diabetes.

Skip the Effort and Buy Gummies Online

You know how to make fresh gummies in your home through simple recipes. But why even go through all that trouble when you can enjoy the goodness of sea moss with premade gummies? You can order your favorite premade sea moss gummies at the most affordable prices from NBG.

We sell only the best gummy products from credible and safe brands. Our gummies are free of preservatives, artificial flavoring, and additives. They have all the vital nutrients that your body needs. Read our 7 Best Vegan Sea Moss Gummies article if you need any recommendations.

So order away and live a healthier life!

Take Care, Gummy-Gang,

Sophia from NBG.

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